It’s so important to keep moving and keep as strong as possible at any age but exercising should be part of your day-to-day routine, especially the older we become.
The attitude of I’m old now and I can’t change, is outdated. We know that you can become stronger whatever your age.
Our specialist physiotherapists are able to assess and determine what treatment you require, whether that’s hands on physio for pain or a rehabilitation programme following surgery or hospital stay. We can also work on improving cardiac and respiratory function and balance.
Our physiotherapists are experienced at working within care and nursing homes and can design programmes to fit into your daily routine. To find out more about what services we can offer, contact us now…