Ready to assess your work station?

Did you know that 1 in 8 of the working population reported having a musculoskeletal issue. Its estimated that 9.5 million working days are lost due to work related musculoskeletal conditions. We are much more aware of how we should be…

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Are you sitting comfortably?

Are you sitting comfortably? Perhaps for now but it may not be the best for your spine. We can all be guilty of adopting a poor posture, whether that's sitting in your office chair, hunched over your laptop, doing a million…

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