Repetitive Strain Injury (RSI)

Repetitive Strain Injury (RSI) is an umbrella term, which includes any condition resulting in repetitive forceful exertions. It includes carpal tunnel syndrome, golfer’s elbow, tennis elbow and trigger finger. RSI is a condition that is becoming increasingly prevalent through our western…

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Painful joints?

Rheumatoid arthritis Rheumatoid arthritis (RA) is an autoimmune disease. An autoimmune disease means our body starts to attack itself and in this case it attacks the cells which line the joints. RA is typical in that people can experience 'flare ups'…

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