Welcome to Mobility Physiotherapy
Welcome to Mobility Physiotherapy
Mobility physiotherapy provides clinic visits (Bishopthorpe) or home visits to York, Harrogate and surrounding areas:
We provide private physiotherapy in York, Harrogate and the surrounding areas, helping people recover from injury, manage pain, improve mobility and build confidence in daily movement.
Appointments are available in clinic, at home or by video consultation, depending on your needs. Our experienced physiotherapy team supports adults and children with personalised assessment, treatment and rehabilitation programmes designed to help you move better, feel stronger and stay as independent as possible.
OUR SERVICES
- Musculoskeletal
- Elderly Care
- Neurological
- Post Operative and Rehabilitation
- Pilates - Mat and Reformer
- Sports Injuries and Massage
- Mobility
- Reflexology
- Dry Needling
- Respiratory
- Oncology
- Vestibular / Dizziness
- Paediatrics
- POTS
- Hyper-Mobility and Heds
- Case Management
- Massage
- Corporate Wellbeing
or contact us for further information.
My name is Emma and have over 18 years experience of working with Musculoskeletal issues and use a whole body approach to diagnose and treat.
Hello my name is Katherine and I provide physiotherapy and fitness instruction, with over 10 years of experience in healthcare and mobile wellness practice.
Hi my name is Jake, I have a first class BSc in sport and exercise science and an MSc in physiotherapy.
My name is Lucy, I am a physiotherapy graduate from York St John university and have a qualification in sports taping.
Hello my name is Kerry. I graduated from the University of Teesside in 2007 and have worked in the NHS for the past 18 years and have a range of specialist skills.Â
Hi, my name is Matt. I have BSc in Sports Science and Injury Rehabilitation and after 7 years of practice as a Sports Therapist completed an MSc in Physiotherapy in 2026.
Hi my name is Jess, I have a first class honors degree in Sport Physical Activity and Health and an MSc in Physiotherapy.Â
Hi, I’m Luke and I have a first class BSc in Physiotherapy from the University of Huddersfield.Â
Hi, my name is Andrea. I am a qualified physiotherapist with additional qualifications in sports massage and sports taping.
I’m Jane a Level 3 Clinical Reflexologist and full member of the Association of Reflexologists.
OUR TREATMENTS
PHYSIOTHERAPY TREATMENTS
🌟 Exciting News from Mobility Physiotherapy!
We’re delighted to share that Mobility Physiotherapy is growing. We have moved into a larger, newly designed clinic in Bishopthorpe. This new space allows us to offer more services, more comfort, and more accessibility for everyone who walks through our doors. We shall also providing new services:
💚 Reformer Pilates – Small Groups of Four
We’re introducing Reformer Pilates for small, focused groups of just four clients. This ensures personalised guidance, high‑quality instruction, and a supportive environment for all abilities.
💚 Pilates Matwork Classes
Our new studio space will also host Pilates matwork classes, perfect for building strength, improving mobility, and supporting long‑term wellbeing.
WHAT TO EXPECT
What type of treatments does Physiotherapy involve?
All Physiotherapists work differently. I use my skills in Pilates and rehabilitation to ensure that the correct muscles are working and doing the job they’re designed to do. I use manual techniques to manipulate and mobilise joints and muscles. Why? Sometimes joints can become stiff and therefore reduce movement, causing pain and dysfunction. I also use a variety of massage techniques to reduce swelling, pain and increase range of movement. In addition to this I am qualified in dry needling, which is similar to Acupunture but is only used to treat tension in muscles ‘trigger points’ which are tight spots in muscles. They can be painful and cause dysfunction in the muscles.
If you would like further information on any of these techniques, just ask. All potential treatments are discussed with you and we find one that you’re happy with.
FREQUENTLY ASKED QUESTIONS
Yes, we provide home physiotherapy visits across York and the surrounding areas when appropriate. Home-based appointments can be especially helpful for elderly rehabilitation, falls prevention, neurological physiotherapy, post‑operative recovery, mobility difficulties and for anyone who finds travelling challenging.
Physiotherapy can support a wide range of conditions, including muscle and joint pain, sports injuries, back and neck pain, balance difficulties, dizziness, neurological conditions, post‑operative recovery, breathing problems, reduced mobility, cancer rehabilitation, hypermobility, PoTS and rehabilitation following illness or a hospital stay.
Yes, we provide physiotherapist‑led Pilates in York, offering both one‑to‑one sessions and small group classes. Our sessions include mat Pilates and reformer Pilates, all tailored to your individual needs, goals and confidence level.
Yes, we provide sports massage and deep tissue massage in York, with 45‑minute and 60‑minute appointments available. Sports massage can help ease muscle tightness, support recovery, reduce post‑exercise soreness, relieve stiffness and address general aches related to work, sport or everyday activity.
Yes, we provide neurological physiotherapy at home in York, Harrogate and the surrounding areas where appropriate. Home‑based neurological rehabilitation can support people living with stroke, Parkinson’s disease, multiple sclerosis, brain injury, spinal cord injury and other neurological conditions. Treatment focuses on mobility, balance, strength, transfers, walking, spasticity management, advice around tonal changes and building confidence with everyday independence.