Did you know that mobility physiotherapy offer visits to your home but also with care and nursing homes?
It’s so important to keep moving and keep as strong as possible at any age but exercising should be part of…
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16/12/2022
What is Physiotherapy and how can it help me?
Physiotherapy is a hands-on therapy; we use our hands to examine, to assess if an area is swollen, inflamed, stiff, tight,…
14/12/2022
Calling all current and aspiring rowers
Calling all current and aspiring rowers.... Beneficial, enjoyable, and effective: rowing is a whole-body exercise that anyone can try. Regardless of…
21/11/2022
Have you been having dizzy spells?
Have you been having dizzy spells? Light-headedness? A feeling as though the room is spinning, especially when you lie down in…
11/11/2022