Injury prevention for runners
Running can be a great thing to do especially during summer. Specially with the longer evenings and warmer nights, but not…
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06/07/2023
Recovery after Stroke
One of the common misconceptions with stroke is that people commonly think they have a problem with their muscles. In fact,…
30/05/2023
COPD – Chronic Obstructive Pulmonary Disease
Have you recently had a diagnosis of COPD or been living it’s the condition for a while now? Are you wanting…
03/05/2023
Are You Concerned about a Fall Risk?
Are you concerned about fall risk? Ever have difficulty moving about the house after dark, or on uneven ground outside? Mobility…
16/03/2023