We are open!

Just to clear up any confusion 🤪we are open, for those who didn’t know we were, we are 😁 I’m offering face to face consultations Wednesday and Thursdays. Full PPE is worn and strict guidelines adhered to. Home visits and video…

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Are you breathing properly?

We’ve all heard that breathing is good for us, it can relax, help recovery and ensure our body is working correctly. However some of us struggle to deep breathe, to breathe from our diaphragm. There are numerous reasons for this such…

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