How to manage Osteoarthritis

Osteoarthritis is generally known as a wear and tear disease and is the most common form of arthritis in the UK.  It is caused bythe degeneration of the hyaline cartilage (smooth covering of the bone), which in time leads to further wear of bony…

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To scan or not to scan?

When is it necessary to have a scan? Sometimes the patients symptoms do not correlate with scan findings and likewise. Interesting data showing percentages of people scanned that were asymptomatic (no symptoms) and their findings.

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We are open!

Just to clear up any confusion 🤪we are open, for those who didn’t know we were, we are 😁 I’m offering face to face consultations Wednesday and Thursdays. Full PPE is worn and strict guidelines adhered to. Home visits and video…

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Are you breathing properly?

We’ve all heard that breathing is good for us, it can relax, help recovery and ensure our body is working correctly. However some of us struggle to deep breathe, to breathe from our diaphragm. There are numerous reasons for this such…

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