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  • HOME
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Read more about the article What is scar therapy?
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What is scar therapy?

It is a light touch, responsive and non-intrusive technique that helps with a variety of scars, not just their appearance but…

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06/05/2025
Read more about the article Welcome to the Team “Kerry”
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Welcome to the Team “Kerry”

Hello my name is Kerry Archer. I graduated from the University of Teesside in 2007 and have worked in the NHS…

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31/03/2025
Read more about the article Welcome to the Team “Beth”
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Welcome to the Team “Beth”

Hello. My name is Beth and I have a first class BSc in Physiotherapy from York St John University. I specialise…

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09/01/2025
Read more about the article Welcome to the Team “Emily”
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Welcome to the Team “Emily”

Hi, my name is Emily, I graduated as a sports therapist from Leeds Beckett university in 2017. I also have additional…

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12/11/2024
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Mobility Physiotherapy Limited

2 days ago

Mobility Physiotherapy Limited
The holidays are a joyful time but they can also bring a lot of tension both mentally and physically. πŸŽ„βœ¨Long days of shopping, decorating, wrapping gifts, hosting family and spending extra hours on the go, can leave your neck, shoulders and back feeling tight or sore.If you’re noticing stiffness creeping in, take a moment for yourself:🌿 Gentle stretching to open your chest and loosen your shoulders🌬️ Deep, slow breathing to calm your nervous system🧘 Posture check-ins during busy days to prevent achesβ˜• Short breaks to rest your body and reset your mindSmall moments of self-care can make a huge difference during this busy season. And if you feel lingering discomfort, pain, or tension that won’t ease, we can help you release tight muscles, improve mobility and restore comfort so you can enjoy the holidays fully. πŸ’šBook your session online today πŸ‘‡ 🌐 mobility-physiotherapy-ltd.uk1.cliniko.com/bookings #bookonline #york #harrogate #physiotherapy #PhysiotherapyHomeVisits #physiotherapyclinic #physiotherapytreatment #PhysiotherapyAtHome #mobilityphysiotherapy ... See MoreSee Less

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Mobility Physiotherapy Limited

3 days ago

Mobility Physiotherapy Limited
"The hope is, even if we can't cure tinnitus, that we might find something that makes it quieter for a fair number of people living with it" ... See MoreSee Less

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Mobility Physiotherapy Limited

1 week ago

Mobility Physiotherapy Limited
❄️ Stay Safe on the Ice & Snow! ❄️Winter is beautiful but slippery! 🌨️Be extra careful when walking on icy or snowy paths to avoid slips and falls.πŸ’₯ Common winter injuries:- Sprains & strains (ankles, wrists, knees)- Fractures (hips & wrists)- Head injuries (concussions)🧊 Stay safe with these tips:βœ… Wear boots with good grip βœ… Walk slowly. Small steps are safestβœ… Use handrails & walking aids if neededβœ… Watch for black ice and uneven surfacesIf you do take a tumble and feel sore or stiff, don’t ignore it!Contact us to assess your injury and get you moving comfortably again. πŸ’ͺStay safe, stay warm and keep moving this winter! ❄️❀️Book your session online today πŸ‘‡ 🌐 mobility-physiotherapy-ltd.uk1.cliniko.com/bookings #bookonline #york #harrogate #physiotherapy #PhysiotherapyHomeVisits #physiotherapyclinic #physiotherapytreatment #PhysiotherapyAtHome #mobilityphysiotherapy ... See MoreSee Less

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Mobility Physiotherapy and Pilates studio, Unit 1, Home farm 81 Main Street, Bishopthorpe, York, YO23 2RA
πŸ“± 07954 327405Β 
πŸ“¨ [email protected]

Recent Posts

  • Ankle foot orthosis (AFO)
    Ankle foot orthosis (AFO)
    21/11/2025/
    0 Comments
  • Progressive supranuclear palsy (PSP)
    21/11/2025/
    0 Comments
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