Is your heavy bag damaging your body?

What we carry can have a huge effect on our body, and different styles of bags can injure or strain our body in a variety of ways. The amount we put in our bags can also have a huge effect on…

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Painful joints?

Rheumatoid arthritis Rheumatoid arthritis (RA) is an autoimmune disease. An autoimmune disease means our body starts to attack itself and in this case it attacks the cells which line the joints. RA is typical in that people can experience 'flare ups'…

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